Health & Happiness

Let’s talk about televisions. It’s been 7 years since we had cable TV. That’s right, 7 YEARS! Strangely enough, we still had a television in our living room up until…

I’ve always loved the New Year. Maybe because it feels like a breath of fresh air after a whirlwind of holidays bringing the previous year to a close: Halloween, Thanksgiving,…

My Unmedicated 4 Hour Birth Story I wake up around 5am to a small gush of water. “Did I just pee?” I wonder. It certainly wouldn’t be beyond the realm of possibilities…

These days, my blog has been all about minimalism, but today I’m mixing it up. Let’s talk about armpits. (seriously). I’ve made some major changes this year when it comes…

If I asked you, “are you happy?”, how would you answer? Would you simply say ‘yes’ or ‘no’, or would you respond with a question of your own? Perhaps, you’d…

Good morning. Or just hello, if you’re reading this anytime other than morning. But for me, it’s morning. Hopeful, quiet, perfect morning. This time of the day didn’t always feel…

Every morning, I start my day the same. I sit quietly (if only for a moment) and ask myself, “What do I WANT to do today?” “What SHOULD I do…

Well, I’m back. “Where did you go?” you might be wondering. The answer is, I didn’t go anywhere. Instead, it’s where I choose NOT to go: My blog. A few…

Do you ever wish you could just freeze time? I’m not talking about freezing a joyful moment so it can last forever, I’m talking about stretching a moment in time…